nike herren laufschuh flex run 2018 | flex rn running shoes review

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The Nike Flex Run 2018, a model aimed at the everyday runner seeking comfort and flexibility, holds a significant place in Nike's vast running shoe catalogue. While not a flagship model boasting cutting-edge technology like the Vaporfly or Pegasus lines, the Flex Run 2018 carved its niche by prioritizing a lightweight, adaptable feel for various running styles and intensities. This article delves into a comprehensive review of the Nike Flex Run 2018, examining its design features, performance aspects, suitability for different runners, and comparing it to other models within Nike's extensive range. We'll also explore user experiences and feedback to paint a complete picture of this often-overlooked yet valuable running shoe.

Design and Construction:

The Nike Flex Run 2018's design philosophy centers around flexibility and a minimalist aesthetic. Unlike many cushioned running shoes that utilize bulky midsoles for impact protection, the Flex Run 2018 opts for a more streamlined approach. The upper is typically constructed from a breathable mesh material, promoting airflow and keeping the feet cool during runs. This mesh is often strategically placed to provide support where needed while allowing for maximum flexibility in other areas. The design often incorporates minimal overlays, minimizing weight and friction points. The laces are typically standard flat laces, offering a secure fit.

The midsole is where the "Flex" in the name truly comes into play. Nike employed its signature flexible grooves in the outsole and midsole, allowing for a natural range of motion and adapting to the runner's footstrike. This design element is key to the shoe's overall feel, promoting a barefoot-like sensation while still providing adequate cushioning. The cushioning itself isn't as substantial as in maximalist running shoes, suggesting that the Flex Run 2018 is better suited for runners who prefer a responsive, lightweight feel.

The outsole rubber is usually durable enough for road running, providing sufficient traction on various surfaces. However, it's not designed for extreme off-road conditions or highly technical trails. The overall construction of the shoe is lightweight, contributing to its agility and making it suitable for shorter runs, interval training, or even everyday wear.

Performance and Features:

The Nike Flex Run 2018's performance is heavily influenced by its design philosophy. Its flexibility is a standout feature, allowing for a natural gait cycle and adapting to individual running styles. Runners who appreciate a responsive feel and a connection to the ground will find the Flex Run 2018 highly appealing. The lightweight construction contributes to agility, making it ideal for faster runs and workouts involving quick changes in pace.

However, the relatively minimal cushioning might not be suitable for runners who require significant impact protection, particularly those with higher weights or who run long distances frequently. Runners prone to plantar fasciitis or other foot ailments might find the cushioning insufficient and may experience discomfort during longer runs. The breathability of the upper is generally well-received, keeping feet cool and comfortable even during warmer conditions.

The shoe's durability is a factor that varies with usage. While the outsole rubber is designed to be reasonably durable for road running, heavy usage or running on abrasive surfaces can lead to premature wear. The upper's mesh material, while breathable, might be susceptible to tearing if not treated with care.

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